What was once a personal and intimate space has now blossomed into a vibrant community of love, kindness, and shared purpose. The stories shared, the honesty, and the openness of everyone who attends are profoundly transformative. Each retreat stirs my soul in ways I didn’t think possible. Mindfulness isn’t just a practice—it’s a much-needed movement in today’s fast-paced world.

Becoming an empty nester inspired me to seek purpose and joy in new ways, leading to the creation of Urban Ashram—a sanctuary for peace and growth close to home. With our first mindfulness retreat a success, I’m excited to embrace this new chapter in 2025.